Everybody heard about yoga has the power of healing. Some of you through the magical path; some of you are just going to experience that. How I started practicing yoga? After I went to several obstetricians for uterus problem, which caused by the labor of my son in 1999.I met a yoga teacher who is now the trainer of The Republic of China Yoga Association. She became my first yoga teacher. The problem solved by practicing yoga regularly with her. Since that I fall in love with yoga. While I practice yoga, I feel peace and am aware in present through breath. I have been working with kids since I graduated form school. Children today are under a tremendous amount of stress from school, their environment, per competition and expectations from the media. To assist them learn a way to relieve become my motive to share yoga. I took one year to finish Yoga Kids program and earned CYKF in March 2006. At 2007 I went to India to expense a yogi life , and finished 200 hours teacher training course at Sivananda Yoga Vedanta Center India, which is a registered school at Yoga Alliance. Yoga is a way of living, it’s my please to walk on this anandamaya path with you.

很多的人聽說過瑜珈有療癒的力量；有些人經歷過，有些人正要去體驗。而引領我接觸瑜珈的是我的身體問題 。1999 年因生產導致子宮體問題，在看過數位婦科醫生後打算放棄時， 我遇見了現職中華民國瑜伽協會教練員的瑜伽老師。身體問題在和瑜珈老師規律的練習後痊癒了，而我也從此愛上瑜珈。吸引我練習瑜伽的原因不是身體的益處，而是在練習瑜伽體位法時，透過呼吸感到心靈平靜以及感受當下的喜樂。從學校畢業後的工作一直和孩子有關， 看著孩子承受種種來自家庭、同儕及社會的壓力，因生活經驗的不足而不知如何舒解的他們，成為我分享瑜珈的動力。瑜珈是一種生活方式，很高興在瑜珈這條喜悅之路上與您同行。